Hi, I’m Jamie. (she/her)

I’m a proud queer Latinx therapist and a first-generation advocate for mental health. Growing up in Los Angeles, I was surrounded by a vibrant community of family and matriarchs who taught me the importance of connection and support. My therapy style is affirming, engaging, exploratory and open-minded, ensuring that you feel seen throughout our journey together. Together, we’ll explore your unique experiences and how they shape your world.

By integrating evidence-based practices like Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), we’ll work together to evaluate in the moment situations, unpack their significance, identify and shift unhelpful patterns of behavior and negative thinking, develop and practice skills that are tailored to you.

With over a decade of experience working with people from diverse backgrounds and lived experiences, I strive to create a safe and inclusive space for all. Together, we’ll develop coping skills that resonate with your unique strengths and identities, helping you navigate the complexities of your life while feeling validated and supported.